#PlayDoughSurgeryA Doctor is using social media to feed bodies and brains through playdough! With more than 15k followers on Instagram, and more than 30k on Facebook “The Breakfasteur” teaches her kids and her followers about the procedures she practices at work with playdough. We are chatting with her to learn more about her inspiring and informational account — that’s also bringing the positive spirit everyone needs right now.

Wellness Must-HavesDON’T LET THE SUMMER HEAT GET IN THE WAY OF YOUR STYLE! TINA IS STANDING BY WITH A BEAUTY EXPERT AND SOME “MUST-HAVE” ITEMS TO HELP YOU LOOK AND FEEL YOUR BEST.

Check this OutCOOL PRODUCTS AVAILABLE WE THINK YOU NEED TO CHECK OUT

Tahitian Hula Dance ClassTHE CITY OF ELK GROVE IS OFFERING HULA AND TAHITIAN DANCE LESSONS AS A WAY TO EXPLORE SOME OF THE MANY CULTURES THAT MAKE UP THE COMMUNITY. BAILEE BAKER LEARNS SOME MOVES.

Alexa FitnessSOME SUPER FUN EASY TO DO WORKOUTS THAT YOU CAN DO FROM HOME!

Check It Out!YOU CAN FIND MORE THAN WHOLESALE PACKAGES OF FOOD AT YOUR LOCAL COSTCO–THEY ALSO HAVE CONVENIENCE ITEMS THAT YOU DIDN’T KNOW YOU NEEDED UNTIL NOW. TINA IS STANDING BY WITH A FEW OF THEM THAT YOU MAY WANT TO CHECK OUT.

Limitless Escape GamesDOES YOUR TEAM HAVE WHAT IT TAKES TO CRACK THE CODE AND ESCAPE!

Lorina’s Edible GardenLORINA’S EDIBLE GARDEN HAS A WIDE RANGE OF PRODUCTS AND THEY ARE NOW EXPANDING THEIR NURSERY.

AYO YogurtA BRAND NEW PLANT BASED YOGURT IS GETTING READY TO HIT STORE

Cauliflower PowerThe Founder of CauliPower, a popular company especially in Sacramento, is here VIA ZOOM to share recipes for some cauliflower based snacks that people can make to stay healthy during this new normal and chat about why it’s an important vegetable to have in your diet.

Nifty and FriendsBaliee Baker is introducing us to Nifty the Mini Pig LIVE on Good Day. Nifty has other friends on the family farm. We meet some of them too!

Teen’s Tune – 8/23The Good Day crew will try to name Teen’s Justin Bieber Tunes!

Stuyt Dairy Farmstead CheeseStuyt Dairy Farmstead Cheese Company, LLC and Stuyt Dairy are located in Escalon. Good Day is stopping by the facility to learn more about their offerings and how you can support a local business!

Music Minute – 8/23Jordan is back with your latest music industry news in today’s Music Minute.

Positive Vibes – 8/23We know the world is quite stressful but Jordan is here to ease some burdens with a collection of uplifting news stories we like to call: Positive Vibes.

1982 Popping ContestWay back in 1982, four best friends started a dance crew. They entered a local dance competition and won; creating the opportunity to eventually open for singer Teena Marie. Baliee Baker and the dancers take a trip down Memory Lane.

We’re Just Curious – 8/23Hey! We’re Just Curious: What is something that makes you like someone?

CBS 13 AM News Update 8/23/20Here’s your latest weather and news update from Jordan Segundo and Tina Macuha.

Emergency ReadinessWith wildfires becoming more of a hazard in Northern California, it’s important to be ready for anything.

Pet Health 101, Part 2Pet Health 101, Part 2

Tik Tok Grill MasterA local social media star gained his popularity by firing up the grill, and now he shares a few tips with us!

Morning Forecast – 8/22/20Jordan Segundo has your morning forecast on this Saturday.

Ko-Ket Resort, Part 2Ko-Ket Resort, Part 2

Ko-Ket ResortOriginally founded in 1948, Ko-Ket resort continues to offer the community a beautiful place to enjoy the water on the Sacramento Delta.

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