Young also notes that if you share a bedroom with someone, there are two people’s senses to take into account. “Males and females react differently to scents, so if this is a male-female room, it should be a scent that both enjoy,” she says. “Lavender is always a neutral choice, as is frankincense, bergamot and patchouli.” For male-male rooms, Young suggests using scents that are spicy, earthy or citrusy, and for female-female rooms, she advises floral scents, such as bergamot, jasmine, rose and geranium.

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