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Yoga Journal Review

There are very few things essential oils can’t do. Essential oils are extracts made from distilling parts of a plant (its flowers, leaves, bark, or fruit) into highly concentrated compounds. It can take several pounds of a plant to produce a single bottle of essential oil, which is why we appreciate that Cliganic only partners with farmers who practice sustainable farming and production to make sure producing their oils doesn’t harm the planet.

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When inhaled, the molecules in essential oils travel from the olfactory nerves to the amygdala, the brain’s emotional center—which is why sniffing a few drops can provide mental alertness, ease you into sleep, and lower anxiety.

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