Here’s how my New Year’s resolutions usually go: I’m committed for a couple of weeks, and then life happens or I get tired and they fall by the wayside. So in 2019, I’ve resolved to focus on one giant theme and think of smaller, more attainable goals that I can pick up throughout the next 12 months, all in line with my theme of choice. This year’s theme is self-care, and for me, that starts with de-stressing. I’ve gone through and taken inventory of the areas in my life I feel produce unnecessary anxiety, and here’s how I’m working to feel more centered and less frazzled throughout 2019.

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