Last year, actress Yara Shahidi told us her skincare philosophy is all about taking care of your complexion from the inside out—and juicing is one way she does that. “The juices I make usually feature a lot of ginger, a lime or a lemon, beets, kale, mint, and turmeric, and sometimes a carrot if I’m feeling sweet,” she said.

Cardamom, the star ingredient in Persian tea, is another secret weapon she uses for glowy skin. “Cardamom is great for you and has a number of skincare benefits [like vitamin C and boosting circulation],” she told us. “It’s really about finding those things, whether it’s a tea or juice, that help supplement your skincare routine through your diet. It’s about making sure that you internally take of yourself, that you focus on fixing more than what’s externally visible.”

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