If you’re getting ready to pack for your vacation, you may not have thought to include essential oils. However, these small vials can improve your vacation by being safer and ready for an emergency. They can help with sunburns, your moods, and even help with your digestion and sleep. Here are the best essential oils not to forget: Peppermint, Lavender, Eucalyptus, Orange, Tea Tree Oil, and Mandarin.
1. Peppermint Oil
Peppermint oil is often used for help with indigestion, heartburn, and IBS. It’s also helpful to use if you are experiencing headaches. Just rub a little on your forehead to ease your pain. It can also soothe your motion sickness if you’re on a cruise. Just inhale the peppermint scent to ease your nausea. If you’re experiencing a dry scalp, apply a little Peppermint oil to relieve the dryness.
2. Lavender Oil
Lavender is often said to be the most versatile oil. You may want to use it to help you sleep if you’re having an insomnia attack. It also has a very calming effect on your mind and body. You can add a few drops of Lavender to a small spray bottle, along with distilled water, and mist your room. It may also aid in treating sore muscles. Gently massage the oil into your skin to treat your aches and pains.
3. Eucalyptus Oil
Using Eucalyptus oil as a sinus decongestant is one of the best reasons to take this one on your vacation. Just add a few drops to hot water and then inhale the steam. You can do this as you take your shower, but remember to close your eyes. It can also help to control coughs. With its anti-inflammatory properties, it can also assist in treating an influenza infection. Eucalyptus increases your phagocytic activity, therefore it aids in boosting your immune system. Gary Young, a leading mentor on essential oils, loves using eucalyptus oil as a disinfecting cleanser.
Another important oil to take is Orange. Eating foods you normally don’t eat can be a bit of a problem on vacations. Orange essential oils can help ease gas and constipation. It also helps to destroy bacteria that may cause food poisoning. In aromatherapy, Orange essential oil can also treat acne and anxiety. So, if you’re feeling a bit anxious about your vacation, try using Orange for relaxation.
5. Tea Tree Oil
Be sure to pack your Tea Tree Oil, also known as Melaleuca oil. It’s a great sanitizer to use on the plane or hotel room. It’s most common use is the treatment of skin conditions, such as acne, eczema, athlete’s foot, dermatitis, and dandruff. It’s thought to be useful in combating the cell walls of bacteria through its antimicrobial activity. You can also use tea tree oil for removing makeup or as a topical antiseptic for treating insect bites, stings, burns, and infections. Please note: Tea Tree Oil should never be swallowed.
Also, Mandarin is another essential oil you must pack for your trip. If you or someone in your family experiences a cut, use Mandarin to help protect it from becoming infected. It will also help with any kind of arthritis and rheumatism you may suffer from. Mandarin also aids your stomach by helping to maintain its acid. It will protect it from possible ulcers or other stomach disorders.
Packing for a vacation can be tedious and stressful as you don’t want to forget something. By taking these six essential oils in your suitcase, you’ll only have small vials that won’t take up much space. Bringing these essential oils with you, you’ll be ready for the unexpected and will give you peace of mind. Your family and friends will thank you when you have everything necessary for any kind of emergency or need. Your vacation will be more pleasant by bringing just six little items with you!