Essential oils are a complex mixture of natural occurring chemicals that have a multi-faceted role with in the plant. They are tiny volatile droplets found in the glands, glandular hairs, sacs or veins of leaves, stems, fruits, bark, roots, seeds and flowers of plants. They contain the essence or fragrant part of the plant.

These oils can benefit the body, mind and soul physically, emotionally, energetically, cellularly and spiritually. Essential oils enter the bloodstream through inhalation or penetration of the skin then circulate throughout the body until they are eliminated through perspiration and normal bodily functions.

every day essential oils

Five essential oils for everyday wellness are Eucalyptus, Lavender, Orange, Peppermint and Tea Tree.

Eucalyptus (eucalyptus globulus) essential oil is steam distilled from fresh or partially dried leaves. Depending on the species its color can range from colorless to pale yellow to brown. Eucalyptus has a refreshing and camphorous scent and best known as a decongestant for colds. Eucalyptus essential oil is non-toxic, non-irritating and non-sensitizing.     


Lavender (lavandula angustifolia) is steam distilled from flowering tops or stems. It is colorless or a pale yellow and has a sweet, floral, herbaceous refreshing aroma. Lavender has a calming effect on the nervous system and is a first choice for insomnia due to stress and anxiety. It also has many beneficial attributes for skins issues. Lavender essential oil is non-toxic, non-irritating and non-sensitizing.  

Source link

LEAVE A REPLY

Please enter your comment!
Please enter your name here